The Virtual One Body + Intro to Ango | Geoff Shoun O'Keeffe and Paul Gyodo Agostinelli Sensei

Dharma Holder Geoff Shoun offers a short talk about developing deep awareness and attention similar to a physical zendo practice even when practicing online, and practical suggestions for maintaining mindful presence and connecting with each other virtually through space and time. Gyodo Sensei then offers his reflections on cultivating intimacy through attunement with our bodies and with others during online programs, and how the dharma is still spread even when practicing in isolation. He gives an introduction to the Fall Ango Practice Period and the theme of the Koans of Everyday Life Waking Up with the Eight Sufferings.