35 MIN Full Body HIIT #33 Workout Dumbbells | at Home Strength + Cardio | Fat Burning Total Body

It's BURN time! With compound moves and blasts of cardio you're going to get that heart pumping and muscles burning fast! Brace your core and stay mindful of amazing posture throughout the workout. Let's GO! Workout Breakdown// Warm Up 3 Blocks | 5 Moves | 2 Rounds | 45 W 15 R Cardio Blast 10 Skaters | 20 Jumping Jacks | 30 Mt.Climbers Cooldown Equipment Needed: Weights, Mat LINKS Live Workouts/Membership : https://me.onpodio.com/MichelleBriehler Website: http://www.michellebriehler.com Instagram:   / michellebriehler   Facebook:   / michellebriehler.fit   Want to support this channel PAYPAL https://www.paypal.com/donate/?cmd=_s... VENMO https://venmo.com/Michelle-Briehler Monthly Workout Calendar for FREE YouTube Workouts Purchase here Helps support this channel https://www.michellebriehler.com/purc... Where I download my Music Try it FREE for 30 days https://www.epidemicsound.com/referra... SHARE this workout on your social COMMENT below what you like and what you want more of ______________________________ Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. ______________________________ THANKS FOR WORKING OUT WITH ME! 🧡Michelle