Do detox teas work for you or against you?

Detox teas have become increasingly popular, often promoted as a quick way to lose weight, “cleanse” the body, reduce bloating, or improve digestion. But what really happens inside your body when you use them regularly? In this episode of Genesis in Medicine, we take a closer look at detox teas, what they actually contain, the claims surrounding them, and the potential health repercussions of frequent or inappropriate use. We’ll explore: • What “detox” really means in the body • Why some detox teas may cause temporary weight loss • The role of laxative ingredients in some products • Possible effects on hydration and electrolytes • What prolonged or excessive use may mean for your digestive system • Whether detox teas are actually necessary for a healthy body Your body already has sophisticated systems for processing and eliminating waste. The question is: do you really need a detox tea to help it? 🎙️ Genesis in Medicine explores nutrition and medicine from a point of truth, knowledge, and experience. Your health is in your hands — and informed choices matter. If you found this episode helpful, LIKE, COMMENT, SHARE & SUBSCRIBE for more conversations on nutrition, medicine and healthy living.