Atomic Habits is NOT for people who are doing well | James Clear
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Atomic Habits is NOT for people who are doing well | James Clear
22 просмотра · 6 месяцев назад
Long Listen
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22 просмотра · 6 месяцев назад
You've probably seen the book Atomic Habits, which is very popular for its guidance on how to build habits. But is it easy for everyone to follow? In this video, we'll analyze what prevents many of us from following the book's instructions. Enjoy the video!
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The content of this video includes:
00:00 Introduction to the book and author
04:20 What the author says to the audience living their lives
11:05 What the book does NOT say
18:53 A RE-approach for young people
27:06 Atomic Habits as a tool for healing beliefs
33:19 Conclusion and message
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