The Real Reason Why Horse Riding Instructions Don't Improve Your Riding Ability
RiderCise
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The Real Reason Why Horse Riding Instructions Don't Improve Your Riding Ability
60 просмотров · 4 дня назад
RiderCise
528 подписчиков
60 просмотров · 4 дня назад
👉 Find the Rider Core Mini Course here: https://ridercise.co.uk/the-ridercise...
Why do you keep getting the same riding instructions — “sit taller,” “relax,” “soft hands,” “stop bouncing” — yet your riding still doesn’t change in the way you want it to?
The problem may not be that you need more instruction.
It may be that you’ve been taught what your riding should *look like**, without ever understanding what your body actually needs to **do* to create it.
In this video, Clare from RiderCise explains what is really happening inside your body every time you ride — from the movement of your pelvis and spine to the muscles and joints working together to absorb your horse’s movement.
You’ll discover:
🐴 Why riding is continuous movement management — not simply sitting on a horse
🧠 How your body learns riding patterns without you necessarily realising it
💪 Why gripping, tension and “holding yourself” can become automatic responses
🔄 Why you can consciously correct your position but still return to the same pattern
👀 Why what you feel your body is doing isn't always what it's actually doing
🎯 Why traditional riding instructions can tell you the outcome without explaining how to create it
And most importantly, you’ll begin to understand why your body may be doing something completely different from what your instructor is asking for.
Your body isn't ignoring the instruction. It may simply be using the movement strategy it has learned.
If you want to understand more about how your body influences your riding, take a look at the *Rider Core Mini Course* — designed to help riders understand what is happening underneath the coaching cues they've been given for years.
🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
/ @ridercise1460
✅ Important Link to Follow
🎥 FREE Rider Assessment Video
Watch the free guide to see how your posture impacts your horse:
👉 https://ridercise.co.uk/newsletter-si...
What you get when you join:
The full Rider Assessment Video
Weekly rider movement and biomechanics insights
Practical education resources to improve your position
Early access to new RiderCise® content
🐎 RiderCise® Training Programs
If you are ready to fix your posture and build stability in the saddle, these rider-specific workouts are designed for you.
👉 Learn more here: https://ridercise.co.uk/the-ridercise...
Postural Bundle: 18 targeted workouts to fix slouching, collapsing, or uneven balance.
Signature Bundle: Retrain your movement patterns to improve control and body awareness.
HIIT Bundle: Build the specific stamina and strength that riding demands.
These are not generic fitness classes. Every movement is built specifically for horse riders.👉 Get started today: https://ridercise.co.uk/the-ridercise...
🔗 Stay Connected With Us.
Facebook: / ridercise
Instagram: / ridercise365
TikTok: / ridercise
Website: http://www.ridercise.co.uk
📩 For business inquiries: clare@ridercise.co.uk
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The Real Reason Why Horse Riding Instructions Don't Improve Your Riding Ability