HOW TO EAT TO GET BIG (AND STAY BIG!!!)

Here is a quick video of how to eat to get big! Putting on muscle can be challenging so if you would like more tips comment below and we can make those videos for you! The recipe for this monster mash that I made is as follows rice 2 packs beef 1lbs carrots almonds chicken stock cottage cheese salt salsa hot sauce Lastly shout out to Stan Efferding for this meal. Check him out at https://linktr.ee/stanefferding As always, train hard, train smart, and be the best you you can be Nick For Cerberus belts and accessories head to: https://cerberus-strength.us Use code BEST for a discount at checkout! For the best CBD products on the market head to: https://www.herbstrongco.com Use code BEST for a discount at checkout! For all your supplement needs head over to https://www.amazon.com/Fortify-Supple... use code NICKB10OFF to save on your next purchase! #Gains #howtogetbig #muscle