The Winter Shred - Day 18 Strong back day

❄️ THE WINTER SHRED — DAY 18 ❄️ 💪 *STRONG BACK DAY* 💪 Really pushed myself on back day today. I wanted to make sure I was properly working my muscles while still trying to move some heavier weight and maintain decent form. 🔥 I also switched things up and brought back *weighted pull-ups* for the first time in a while! My back could definitely feel these. 😂 I only managed to get 10kg attached to myself today, but we're getting there slowly. My previous max was 20kg attached, so the goal is to work my way back up to that and beyond. 🥶 The whole workout went really well, and I was happy with how much I pushed myself on the heavier exercises without completely sacrificing my form. Finished the session with rear delts, and I must say… my forearms SUFFERED. 💀 My grip was definitely feeling it by the end! Slowly getting stronger, lifting heavier and building those wings. 🪽 *Day 18 complete. The Winter Shred continues.* ❄️🔥 Check out more of my videos on **Daniel Leusca**! #TheWinterShred #WinterShred #BackDay #BackWorkout #WeightedPullUps #PullUps #BackGains #RearDelts #Gym #Fitness #Bodybuilding #Cutting #Shredded #GymMotivation #StrengthProgress #FitnessJourney #DanielLeusca