Art Therapy Activity for Creativity

Hi everyone! Here is an Art Therapy Activity for Creativity inspired by Maya Angelou’s quote - “you can’t use up creativity, the more you use, the more you have.” The truth is, creativity is a muscle and is something that needs to be practiced in life don’t let the excuse of you “not being creative” stop you. This simple 3-step Art Therapy exercise is created to help boost your creativity and give you a shot of inspiration. It is easy to follow along - and you’ll be surprised at what you’re able to create when you get out of your own way. Give back to yourself this week and take 30 mins to try this exercise. Please share with me if you do! Are you feeling stuck and need an outlet? Creating art and expressing yourself is an important part of self-care. I am here to support you on your creative journey and am available for 1-on-1 online sessions, please contact me to book. CONNECT WITH ME: Instagram:   / ericapang.art   Facebook:   / ericapangart   Website: http://www.ericapang.com Email: hello@ericapang.com DISCLAIMER: Everything posted is for educational purposes only and is not a replacement for individualized medical or mental health treatment. The information is not intended to diagnose, treat or cure any mental health condition. I am not a mental health or healthcare provider and is only detailing personal experiences and opinions about Art Therapy. The art activities provided is not a professional Art Therapy service.