Back in Llanelli - and back to running

I have taken a LONG time off running this year. First there was the whole focus on getting our cats' EU passports (more about this is my next video) and then I had to get our home ready for selling. This included fitting a new downstairs bathroom and a lot of other, smaller DIY and gardening tasks. Running took a back seat, but I fully intended to get going again when we returned to Wales. Unfortunately, fate had other plans for me and on my eleventh day here I broke my arm! Now I'm finally running again, I'm realising that a 65-year-old body doesn't take kindly to being forced to run again. Worse, eight years of meandering around on my own, able to stop for a rest whenever I chose, has had a massive impact on my running stamina. However, I'm back in the saddle so to speak and I have now run two parkruns. I am determined to challenge myself and become a regular runner again even if my legs are crying out for mercy at the moment. Photograph credit for my parkrun performance goes to Byron Williams, who took all the event photographs this weekend. #parkrunner #parkrun #parkrunuk #runningat65 #runningmotivation #slowrunner #lifemotivation #womenshealth #over60fitness #over60life #over65