TRAUMA ISN'T NORMAL (SPOKEN WORDS and poetry)

Trauma is not always visible. Sometimes, it lives quietly in the way a person thinks, reacts, trusts, or relates to others. Healing takes time. Be gentle with yourself, and be kind to people whose battles you may never see. 🤍 #TraumaAwareness #MentalHealthAwareness #HealingJourney #BeKind #EmotionalHealing #SelfCare #NursingStudent #HealthAwareness #spokenwords #healing