Bednár Skating Warm-up

http://bit.ly/ZQKMup - Click here for the PDF, DrillDraw, and HockeyShare files for this drill. http://bit.ly/HockeyShare - Animation created with HockeyShare's animation tool I've got a good buddy out in Slovakia who sends me great drills on a regular basis. I usually test them out with my teams, then pass the best ones along to you guys. I'm naming this hockey warm-up drill after him, the Bednár Skating Warm-up Drill.