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Deep Sleep Full Moon Hypnosis & Meditation | Let Go of What No Longer Serves You | Black Screen

Stacey Bennington | Psychotherapist & Coach

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Deep Sleep Full Moon Hypnosis & Meditation | Let Go of What No Longer Serves You | Black Screen

33 просмотра · 4 дня назад
Stacey Bennington | Psychotherapist & Coach
140 подписчиков
33 просмотра · 4 дня назад
The full moon is the most powerful time to release. To let go of what you have been carrying. To set down the weight of who you have been pretending to be and step more fully into who you actually are. This full moon sleep hypnosis was created for anyone who has been making themselves smaller. Who has been shrinking to keep others comfortable. Who has been giving their power away in small quiet ways for so long it has started to feel normal. Tonight we release that. And we call back what is yours. In this session you will experience: A luminous moonlight progressive relaxation carrying the full moon energy through your entire body A deepening countdown to bring you into the most receptive state of rest Healing visualizations of yourself releasing what no longer belongs and stepping into your full power Powerful affirmations for courage, worthiness and taking up space that loop through your sleep Soft background music to support deep healing rest This video features a black screen for a distraction free sleep environment. For best results listen with headphones at a comfortable low volume in a safe sleeping position. This session is designed for repeated listening on every full moon and whenever you need to reclaim your power. You are safe to take up space. You always were. Tonight we release everything that made you forget that. Do not listen to this recording while driving or operating machinery. Only listen when you can safely relax. This content is not a substitute for professional medical or mental health treatment. Results may vary.