The Art of Breakdowns: Creating Constant Grinding Pressure

For information on purchasing this entire video, go to: http://www.championshipproductions.co... with Mark Ironside, 2x NCAA Champ and 4x All-American at the University of Iowa. Coach Ironside teaches the skills necessary to dominate from the top position. His techniques center on applying constant, grinding pressure and the importance of always having forward pressure from the top position. For more information on additional Wrestling videos, go to: http://www.championshipproductions.co...