🔥25 Min ARMS & ABS🔥LOW IMPACT CARDIO WORKOUT🔥ALL STANDING🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support! ❤️ Get ready to sweat with this 25-minute Standing Arms & Abs Cardio Workout! It’s designed to help us burn calories and tone our upper body. If you're looking to target those arms and abs, this workout has got you covered with moves that’ll leave you feeling the burn and seeing results. It’s all about shedding that extra fat, sculpting those muscles, and getting leaner by boosting our calorie burn. We’ll be working our entire core while standing, helping you build stronger muscles and a tighter waistline. Just remember to keep those abs engaged throughout and really focus on feeling the moves in your core! And as always, feel free to adjust the pace or intensity to match how you're feeling today. DONATE to support MY CHANNEL: https://paypal.me/burpeegirl SUBSCRIBE to BURPEEGIRL:    / @burpeegirlliss   SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:    / @burpeegirlshorts   SUBSCRIBE to BURPEEGIRL CLIPS:    / @burpeegirlclips   Find me on INSTAGRAM:   / burpeegirl_liss   Find me on FACEBOOK:   / burpeegirl-108881671406011   Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... BurpeeGirl Fit Group:   / 123059816562274   MY MUSIC (30 days free): https://www.epidemicsound.com/referra... MY TIMER & PROGRESS BAR:    / dargolan   MY MAIL (for business inquires): burpeegirl.liss@gmail.com Here are a few playlists you might find useful: Knee Friendly Workouts:    • Knee Friendly Workouts   Low Impact Cardio:    • Low Impact Cardio Workouts   LOW IMPACT HIIT WORKOUTS    • LOW IMPACT HIIT WORKOUTS   Standing Abs:    • Standing Abs   DUMBBELL / KETTLEBELL WORKOUTS:    • DUMBBELL / KETTLEBELL WORKOUTS   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥25 Min ARMS & ABS🔥LOW IMPACT CARDIO WORKOUT🔥ALL STANDING🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥 #standingabs #armsandabs #homeworkout standing abs workout,standing abs,standing abs workout no jumping,standing abs no equipment,standing abs no jumping,knee friendly workout for weight loss,abs at home workout for women,abs at home workout,waistline challenge,standing waistline challenge,belly fat,burn belly fat workout,burn belly fat,burn belly fat exercises for women,burpee girl,burpee girl abs,abdominales de pie,burpee girl kiss cardio,low impact workout,low intensity standing abs,6pack, abs, small waist. lose belly fat, Smaller Waist, Lose Belly Fat in 14 Days - 30MIN Standing Workout, SMALLER WAIST and LOSE BELLY FAT in 14 Days | Home Workout