Stirrup muscles of the foot

The stirrup muscles of the foot--the tibialis anterior and fibularis longus--from a yoga anatomy class at the Shala, NYC. These two muscles work in a coordinated way to shift weight through your foot when you're standing to help maintain balance and to support the arches of your feet. Disclaimer: All videos are for informational and educational purposes only. Consult with a physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so voluntarily at your own risk. Joe Miller and Joe Miller LLC cannot be held responsible for any loss, injuries, discomfort or damages that may occur from use of information in this video