Is 150 Normal After 65? The REAL Blood Pressure Target (Doctor Explains)

Is 150 Normal After 65? The REAL Blood Pressure Target (Doctor Explains) Is 150 "normal" for your age? Is "100 plus your age" true? After 65, there is a lot of confusion about blood pressure targets. In this video, Dr Nimra explains what the biggest studies in older people really found, what today's guidelines recommend, and the three things that decide what YOUR number should be. In this video, Dr Nimra explains: ✅ Why "100 plus your age" is a myth ✅ What the HYVET, SPRINT and STEP trials found in people over 60, 75 and 80 ✅ The warning signs that your blood pressure is too low ✅ How to measure your blood pressure at home the right way ✅ 5 questions to ask your doctor 🔔 Subscribe for new videos every Tuesday and Saturday:    / @drnimrahealth   💬 Tell me in the comments: did you grow up hearing "100 plus your age"? 📤 Share this with someone over 65 who checks their blood pressure. ⏱️ Chapters 0:00 Is 150 normal after 65? 2:36 The "100 plus your age" myth 4:25 What the big studies found 7:31 The blood pressure targets today 8:56 3 things that decide your number 11:13 When blood pressure is too low 12:42 How to measure at home the right way 14:40 5 questions for your doctor 15:27 Recap #seniorhealth #healthafter60 #bloodpressure #hypertension #hearthealth ⚠️ Disclaimer: This video is for general education and information only and is not personal medical advice, diagnosis or treatment. Do not start, stop or change any medicine without speaking to your own doctor or pharmacist.