The Refinement Diaries | Showing Up for Myself at 50 (Ep. 1)

Welcome to The Refinement Diaries, my weekly journal of refining my life at 50. In this first episode, I'm sharing a quiet morning and what it's really been like to show up for myself this week. Chapters: 0:00 Who am I going to be today? 0:13 Episode 1 0:19 A promise 0:47 Monday night 1:11 Getting dressed 2:04 Feeling like her 2:57 The fear 3:30 Loving every step 3:53 Releasing 4:08 What I've learned 4:33 Showing up She didn't find herself. She refined her. What's one way you showed up for yourself this week? Follow along for style, beauty & refinement over 40 🤍 xoxo, Mystiqua Trinette #SheRefinedHer #womenover40 #over40fashion