my first therapy session: what was it like?

Mental Health Diaries Ep. 2 | September 15, 2026 | sa bahay lang Non-verbatim: "you mentioned na hindi big deal yung situation mo/concern mo but, think of it like this.. kapag ikaw nagka-sugat, kahit maliit lang yan, deserve mong matulungan." Sana naaalala ko yung exact na sinabi niya kasi mas nice siya pakinggan haha, but I tried my best to remember yung point ng sinabi niya saken. And that was really comforting. Anyway, it's finally here! I get to finally share with you guys how my first session went. I hope, kahit papano, nagkaroon kayo ng insight kung ano ba usually ang nangyayari during your first session sa pagt-therapy. And I'm hoping na, from this video, magkaroon ka ng courage to get more answers about your mental health :) Try to book your first session here: https://talksaya.com/ (this is not sponsored) Here is my referral code: A82Z88 (you'll have a discount when you enter this code) Ang dami kong gusto sabihin but I will just let my video do it's thing haha. Ingat ka palagi ha! Mwah! Love, Arci