Jump Rope Tricks In SLOW MOTION (Tutorial)

➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jrd-yt ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90 ➡️JUMP ROPE MAT ► https://www.crossrope.com/jrd-crmat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 1. Regular bounce 2. Boxer skip 3. Fast skip 4. Double side swipe 5. Double under 6. Split leg double under 7. Criss cross run in place 8. Double criss cross 9. Double under criss cross 10. Single under criss cross TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► join.whoop.com/jumpropedudes (team code "COMM-JUMPRP") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY ► https://spoti.fi/2E49CGn BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel Music: http://share.epidemicsound.com/pzM8d 0:00 Introduction 0:01 REGULAR BOUNCE 1:02 BOXER SKIP 2:01 FAST SKIP 3:04 DOUBLE SIDE SWIPE 5:07 SPLIT LEG DOUBLE UNDERS 6:09 CRISS CROSS RUN IN PLACE #weightloss #jumpropedudes #dothething #jumpropeworkout #fitness #jumprope #crossropejumpropes #skippingrope #cardio #jumpingrope #jumpropefitness #jumpropetraining #howtojumprope 7:14 DOUBLE CRISS CROSS 8:19 DOUBLE UNDER CRISS CROSS 9:22 SINGLE UNDER CRISS CROSS