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Q & A - Determining Squat Stance, Weighted Dips vs Close Grip, Switching From Conventional to Sumo

PRs Performance

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Q & A - Determining Squat Stance, Weighted Dips vs Close Grip, Switching From Conventional to Sumo

4 949 просмотров · 1 год назад
PRs Performance
18,2 тыс. подписчиков
4 949 просмотров · 1 год назад
New Q&A video where I cover 9 different questions ranging from coaching to programming to technique topics. Timestamps and topics are listed below! 00:00 Intro 1:17 Weighted Dips vs. Close Grip Bench Press 3:38 Non-Specific Backdown Variations 6:32 Determining Stance Width On Squat 9:40 What To Do The Week After A Meet 12:02 How Much To Adjust Training Max 14:19 Considerations Switching from Conventional To Sumo 16:28 Benefits of Descending Top Set Reps 20:24 What Makes Powerlifting Now Stand Out 24:54 Non-Primary Day Feels Stronger #powerlifting #powerliftingcoach #benchpress #deadlift #squat #powerliftingprogram #powerliftingq&a #powerliftingtechnique #powerliftingnow Powerlifting Now YouTube Page:    / @powerliftingnow   Subscribe to Powerlifting Now: https://powerlifting-now.com/ Buy Strength Now Programs: https://strength-now.com/ Instagram:   / prs_performance   Website: https://prsontheplatform.com/