Yoga Stretches For Flexibility | Good Moves | Well+Good

To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Feeling a little sore and tight? This 18-minute, full body yoga stretch routine will get you feeling loose and flexible. Watch as Andrea Russell leads us through a yoga stretch flow that will increase your flexibility. It's the perfect warm up or cool down before a run, or after a tough workout. On its own, it's the perfect stretch routine for anyone looking to get a little more stretchy. Follow along to feel good! #yogaforflexibility #stretchroutine #wellandgood This video is sponsored and outfitted by Athleta. Check out their website to shop Andrea's looks here: https://athleta.gap.com/ Be sure to follow Andrea on Instagram here:   / andreagrussell   Subscribe to Well+Good’s channel for more fitness videos:    / wellandgood   Want more workouts? Check these out: Yoga for glutes:    • Yoga For Glute Strength | Good Moves | Wel...   Yoga for core:    • 11-Minute Yoga Flow For Core Strength | Go...   How to do a wheel pose:    • How To Do A Wheel Pose | The Right Way | W...   About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood