Cures for Dancing Stiff - Life in the Body

What is dancing stiff? Working to take tension out of the body and instead explore different ways of controlling movement by use of proper position, pose, and body alignment. In this video we focus on how to keep life in the body. We take a look at the 4 Walls theory. This means keeping the body constantly moving, so that it does not get stiff. Like if this was helpful Subscribe to see more If you hit the dislike, feel encouraged to respond with why and what you'd like to see different.