How FAST Do You Need to Be For Special Operations?
Life is a Special Operation
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How FAST Do You Need to Be For Special Operations?
291 834 просмотра · 3 года назад
Life is a Special Operation
380 тыс. подписчиков
291 834 просмотра · 3 года назад
Learn more about our Fitness Programs at https://lifeisaspecialoperation.com/f...
Having been through some of the hardest military training programs in the world, I get asked a lot of questions from my YouTube and social media network about “how fast do I need to be to make it through Special Operations training?” Let’s discuss how fast you need to be for Special Operations with an emphasis on
Mission Requirements
Training Requirements
Fitness Standards for all Branches
Running Form
& Recommendations
Be the Hero in the Story of Your Life!
We teach the tools and strategies of the military and elite special operations community to civilians, businesses, and high-net-worth-families.
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• Warfighter is my #1 recommendation for pure performance training.
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TRAIN UP: Arrive Prepared for Military and Special Ops Training
• If you want the complete system — mindset, fitness, leadership, planning, and structured preparation — this is the program.
• Train Up is built for people who refuse to show up unprepared.
• Use code SPECOPS30 for 30% off: https://specialoperationsuniversity.c...
Special Operations Fitness: 12 Week Unconventional Fitness Program. https://lifeisaspecialoperation.com/p...
Hell Week: An 8-Day Gut Check. Better to quit a 20 dollar workout program than 2 weeks into a 3 year military contract. https://lifeisaspecialoperation.com/p...
90-Day Push-Up Hero: https://lifeisaspecialoperation.com/p...
90-Day Ruck March Hero: https://lifeisaspecialoperation.com/p...
90-Day Pull-Up Hero: https://lifeisaspecialoperation.com/p...
Special Thanks to
Staff Sgt. Hector De Jesus, Lance Cpl. Nicholas Guevara and Cpl. Leynard Kyle Plazo II Marine Expeditionary Force
Staff Sgt. Alexander Henninger Defense.gov
Staff Sgt. Carly Kavish 23rd Wing Public Affairs