तनावमुक्त हुने सजिलो उपाय | BK Vijayaraj Sigdel | Stress management | NDD 144

#stressmanagement #stressfree #brahmakumarisnepal This is a Spiritual talk Show called NAYA DIGDARSHAN (NDD). You can watch this talk show on Brahmakumaris Nepal Youtube Channel every Saturday, Monday, and Thursday at 5pm. Host: Nabin Dahal   / nabin.dahalr.  . Speaker: Brahmakumar Vijaya Raj Sigdel.   / vijayaraj.si.  . Please Like/Comment/Share/Subscribe/follow us for more updates… Facebook:   / bkinnepal   Youtube:    / brahmakumarisnepal   Twitter:   / brahmakumarisn   Website: http://www.brahmakumarisnepal.org.np/ Tiktok:   / brahmakumarisnepal   Instagram:   / brahmakumarisnepal