How to Overcome Depression & Anxiety? Mental Health Awareness - Dr. Aafia Malik Psychiatrist

Why We Face Psychological Issues? Psychiatrist, Dr. Aafia Malik explains the causes of psychological issues such as stress, anxiety, and depression, along with simple and effective solutions to improve mental health. Host: Shams Ul Haq For Doctors To Contact QAS Health https://forms.gle/gJnyrRs38gYQj2dA7 1- Common causes of mental health issues 2- How to deal with stress, anxiety, and depression 3- Simple and natural ways to improve mental well-being 4- How to Stay Mentally Strong? Proven Strategies by a Psychologist ________________________________________________________________________ Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel. Qasim Ali Shah also discussing how doctors can get benefit from QAS Health YouTube Channel #mentalhealth #mentaldisorders #psychiatrist #depression