60 MIN WORKOUT | POWER WALK BURN & LOWER BODY -BUTT SCULPT | WORKOUTS FOR WOMEN OVER 40 | LOW IMPACT

#angiefitnesstv #fitover40 IF YOU ENJOY MY WORKOUTS, PLEASE CONSIDER SUPPORTING ME: https://paypal.me/AngieFitnessTV?loca... JOIN THE PRIVATE WALK YOUR WAY TO HEALTH GROUP: https://www.facebook.com/groups/22896... Class Format: 10 min power walk 10 min standing leg workout GLIDERS can be used here 10 min power walk 10 min side-lying and quadruped leg work 10 min power walk 10 min prone lying leg work 5 min cool down and stretch This 60-minute workout will focus on power walking for the cardio portion of the class and sculpting your entire lower body all in one workout. Tighten and tone your legs and butt, while keeping your heart pumping to burn fat. Exercises can be done with dumbbells if you have them, or with no equipment at all. Options for all fitness levels. Follow AngieFintess TV on Facebook @   / angiefitnesstv   Note: All information provided by AngieFitnessTV is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold AngieFitneessTV harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.