We tried only doing multifeed training for 30 days

We tried doing only multifeed training for 30 days to see if it made us better badminton players... Get the exact programmes we used throughout this challenge here - https://badminton-insight.com/multife... 🏸 Want to improve your badminton faster? Start here ⬇️ ◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court https://badminton-insight.com/footwork/ ◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power https://badminton-insight.com/badmint... ◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control https://badminton-insight.com/core-ci... --- 🔥 Our Gear Recommendations: ◦ The Equipment We Use - Rackets, shoes, shuttles & more https://badminton-insight.com/badmint... ◦ Buy from SakuraSport (10% off with code 'badmintoninsight2026') https://geni.us/sakurasport --- Giving you an insight into all things BADMINTON!