Khechari Mudra ll Journey from Maanav to MahaMaanav ll Seal the senses, unlock immortality.....

Khechari mudra is a yogic gesture also called the "tongue lock," where the practitioner rolls the tongue back and up to touch the soft palate and, with advanced practice, the nasal cavity behind it. In English, the name means "moving in space," and it is a highly advanced Hatha yoga technique believed to stimulate the pituitary gland, lead to higher states of consciousness, and even overcome hunger and thirst. #khecharimudra #yoga #pranayama #dhyan #meditation #kriyayoga #sadhna #lahirimahasaya #mahavtar