LUKE SANDOE Armsageddon

Armsageddon! Educational video for you guys on how to grow your arms! A body-part that for some reason is neglected! It was one of my weakest body parts to now becoming one of my strongest on stage! The Shed and I take you through on what things we have incorporated in to our training. _____________________________________________ SUBSCRIBE | LIKE | COMMENT | SHARE Tell your friends, family, even your nan! to subscribe to my channel. _____________________________________________ For the Redcon1 store, click link below https://redcon1.com/?aff=3526 for the UK/EU Visit uk.redcon1.com Code SANDOE20 MERCH COMING SOON!