Self-Reiki: A Guided Chakra Practice for Reiki Practitioners

A guided self-Reiki practice built specifically for practitioners: grounding breath, symbol work, and a chakra-by-chakra practice with a mantra to hold at each one. As a practitioner, it isn't always easy to find time for your own self-Reiki practice. But showing up for it can shape how you show up for your clients. In this video: A short grounding and breathwork opening Drawing the symbols you're attuned to, wherever feels right for you A chakra-by-chakra self-Reiki practice, one mantra to hold at each Ways to learn together: Reiki Trainings: https://www.amyhardwick.com/reikitrai... Yoga Teacher Mentorship: https://www.amyhardwick.com/mentorship Want to stay in touch? Subscribe to my newsletter (I promise not to overwhelm your inbox :) https://amyhardwick.kit.com/6e6f2f9399 amyhardwick.com This content is for educational purposes. Please consult a healthcare professional for any injuries or medical concerns. ________________________________________ #reikipractitioner #selfreiki #reikitraining ‪@amyhardwickyoga‬