Ex Ki Profile Dekhna NASHA Hai? Breakup Ka Dark Truth
Aisa क्यों
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Ex Ki Profile Dekhna NASHA Hai? Breakup Ka Dark Truth
42 просмотра · 3 дн. назад
Aisa क्यों
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42 просмотра · 3 дн. назад
It is 2am. Your room is dark. And your hand opens your ex's profile all by itself.
You know it will hurt. You know you should stop. So why can't you?
This video follows that one strange habit to the inside of your brain, where scientists found something shocking: the brain of a heartbroken person lights up in the same region that lights up in cocaine craving. Every profile check is a tiny dose. Every new photo reopens a wound that was trying to heal. And the slot-machine uncertainty of social media is what makes the habit nearly impossible to break.
By the end, you will understand why willpower alone fails, why blocking is treatment and not weakness, and how your brain slowly rewires itself when you finally give the wound time to close.
SOURCES:
Fisher, H. E., Brown, L. L., Aron, A., Strong, G., & Mashek, D. (2010). Reward, addiction, and emotion regulation systems associated with rejection in love. Journal of Neurophysiology, 104(1), 51-60.
Aron, A., Fisher, H., Mashek, D. J., Strong, G., Li, H., & Brown, L. L. (2005). Reward, motivation, and emotion systems associated with early-stage intense romantic love. Journal of Neurophysiology, 94(1), 327-337.
Marshall, T. C. (2012). Facebook surveillance of former romantic partners: Associations with postbreakup recovery and personal growth. Cyberpsychology, Behavior, and Social Networking, 15(10), 521-526.
Eisenberger, N. I., Lieberman, M. D., & Williams, K. D. (2003). Does rejection hurt? An fMRI study of social exclusion. Science, 302(5643), 290-292.
Kross, E., Berman, M. G., Mischel, W., Smith, E. E., & Wager, T. D. (2011). Social rejection shares somatosensory representations with physical pain. Proceedings of the National Academy of Sciences, 108(15), 6270-6275.
Verduyn, P., Lee, D. S., Park, J., Shablack, H., Orvell, A., Bayer, J., Ybarra, O., Jonides, J., & Kross, E. (2015). Passive Facebook usage undermines affective well-being: Experimental and longitudinal evidence. Journal of Experimental Psychology: General, 144(2), 480-488.
#AisaKyun #BreakupPsychology #DarkTruth #HindiDocumentary #BrainScience
CHAPTERS:
00:00 रात के दो बजे की लत
01:09 दिमाग़ का इनाम सिस्टम
02:32 वैज्ञानिक सबूत
03:59 देखने से नुकसान
05:24 स्लॉट मशीन वाला फ़ोन
06:44 असल सच का मोड़
08:15 दर्द और नींद का चक्र
09:27 लूप तोड़ने का तरीका
10:50 नया इनाम और वक़्त
12:08 आज़ादी की शुरुआत