John Citrone: 60 Years of Training with No Warming Up | MD Global Muscle Clips E49 S4
Muscular Development Magazine
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John Citrone: 60 Years of Training with No Warming Up | MD Global Muscle Clips E49 S4
2 609 просмотров · 4 г. назад
Muscular Development Magazine
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2 609 просмотров · 4 г. назад
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John Citrone, who won multiple Open and Masters NABBA Britain and Universe titles from 1964-2005 while owning many successful restaurants, gyms, and supplement companies, talks about how he trained all those years often in street clothes and to this day at nearly 79 years old, with no warming up before heavy lifting!
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See the full episode here: • Samson Dauda, Zack Khan, John Citrone & Ra...
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