Yoga Cat Cow - A Yoga Practice Tutorial

Just two minutes a day of the Cat Cow movement with provide you with an abundance of energy and sense of well being. Tracey O'Hara, the renown Kundalini yoga instructor will guide you through this brief tutorial to explain and demonstrate the correct manner to reap the full benefits of this simple but powerful movement. For more information about gentle, healing yoga on the path towards wellness go to www.YogaOnthePath.com. Learn more about Tracey O'Hara and her healing yoga practice at: www.lovinglifeyoga.net This video and www.YogaOnthePath.com are a service of the nonprofit organization cfsKnowledgeCenter, Inc. Please help us to help you. Tax deductable donations in support of the ME-CFSCommunity, a 501 (c) 3 organization, may be made through PayPal at: https://www.paypal.com/cgi-bin/webscr... Learn more about ME/CFS, fibromyalgia and other neuroimmune disorders at www.cfsKnowledgeCenter.com and www.ME-CFSCommunity.com.