Using Paradoxical Interventions in Therapy

Sometimes the unexpected approach, the opposite of what seems to be best, is the very thing that helps people crack open the painful shell of limited thoughts and feelings. I'll share a few examples of some paradoxical approaches I have used to help clients, and how 'succeeding in failure' can sometimes help break down resistance and help someone see an issue in a paradoxically different light. If you found this video helpful then please leave comment and hit the 'like' button, and subscribe for more videos like this. All notes and references mentioned in this video can be found on the original article: ▶︎https://www.unk.com/blog/using-parado... Get my reframing eBook 'New Ways of Seeing' free when you sign up for my weekly therapy techniques newsletter ▶︎http://www.unk.com/u/new-ways-of-seei... ▶︎ Follow Mark Tyrrell's Uncommon Knowledge self-help channel for more psychology tips ‪@uncommon-knowledge‬ Video highlights: 00:00 Introduction: Using paradoxical intervention in therapy 00:19 If you try to fail and succeed.... 00:57 For fear of falling 03:53 Experience is the best teacher 06:11 Stop being pushed and pulled around 07:06 Paradoxical principals in therapy 07:16 Tip 1. Stop what isn't working 09:33 Tip 2. Change a part to change the whole 11:44 Tip 3. Encourage the problem --------------------------------------- ++About Mark Tyrrell++ Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses. More about Mark: ▶︎https://www.unk.com/blog/about-mark-t... ++Social channels++ Facebook (practitioners): ▶︎  / uncommonpractitioners   Facebook (self help): ▶︎  / uncommonknowledge   Instagram: ▶︎  / marktyrrellunk   Twitter: ▶︎  / marktyrrell