Harad Ke Fayde/Istemal | Learn The Benefits Of Haritaki, Harar | Dr. Ibrahim

Today, Dr. Ibrahim talked about the benefits of Haritaki, also known as Harard. He explained how Haritaki is a key component of Triphala in Ayurveda, highlighting its importance (harad ke fayde). Dr. Ibrahim shared that while Haritaki Murabba is commonly made with sugar, it's healthier to prepare it with jaggery (harad ka murabba). He emphasized Haritaki's powerful cleansing properties, which can aid digestion and alleviate constipation. He also mentioned its use in treating various ailments, including water retention in the body. Additionally, Dr. Ibrahim discussed the benefits of mixing Harar from different regions, such as Himalayan and Kabuli Harar, for enhanced effects. He shared practical tips for preparing and consuming Haritaki, ensuring viewers can incorporate it into their daily routines for better health (hareer ka murabba k faiday). *************** 📱 For consultation purposes, contact us on WhatsApp: https://wa.me/+923339432167 (Only voice messages are entertained!) 🌏 Visit our website for supplements and herbal medicine: https://doctoribrahim.com ♥️ Subscribe for more health-related content freshly delivered to your inbox every day! https://bit.ly/3ieu8Gy 📸 We have socials: Facebook: https://bit.ly/3H7fpJu Instagram: https://bit.ly/3TV53RJ Threads: http://bit.ly/49vq5yX Twitter: https://bit.ly/3Do1A8p Tiktok: https://bit.ly/3Jt4gWl ❗️ Disclaimer The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel. ©️ Copyright This video and its contents are protected under copyright laws. Reproduction or re-uploading of any part of this content to YouTube or other social media platforms like Facebook, TikTok, Instagram, and so on is strictly prohibited. We urge you to refrain from this violation of intellectual property rights and respect the creators' legal ownership of this content. *************** 0:00 What is Harad? 0:45 Opening Veins and Blockages 1:01 Constipation and Digestion 2:12 Dosage for Constipation 2:29 Harad with Senna Leaves 3:43 Muscle Stiffness Relief 3:59 Harad Murabba and Treats 5:57 Preserving Harad Murabba 6:58 Final Thoughts #dribrahim #haritaki #triphala