Christmas Moves Workout! ⛄ Fun Festive Active Play for Kids
BeatSync Fitness
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Christmas Moves Workout! ⛄ Fun Festive Active Play for Kids
194 просмотра · 4 дня назад
BeatSync Fitness
14 подписчиков
194 просмотра · 4 дня назад
Get ready to jump, squat, march, and reach with the Christmas Moves Workout! Can you complete all 6 festive holiday-themed exercises through 2 fun rounds? Follow along with Santa and friends to jump like a reindeer, squat like a snowman, march like an elf, and reach for the star!
This fun holiday kids' workout is perfect for preschool, kindergarten, home exercise, or quick classroom brain breaks during the festive season!
⏱️ Timestamps & Exercises:
00:00 - Christmas Moves Challenge
00:03 - Move 1: Reindeer Jump (Jumping Jacks)
00:15 - Move 2: Snowman Squat (Squats)
00:26 - Move 3: Elf March (High Knees)
00:37 - Move 4: Penguin Shuffle (Side Shuffle)
00:48 - Move 5: Present Punch (Punches)
00:59 - Move 6: Star Reach (Reach & Toe Touch)
01:10 - Round 2 Challenge
02:15 - Which Christmas friend was your favorite?
💬 Which Christmas friend move was your favorite? Let us know in the comments!
🔔 Subscribe to BeatSync Fitness for more fun follow-along kids' workouts and holiday brain breaks!
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