Is Sunscreen Necessary For Indian Skin | Cosmetics Myths-Facts | Neha Kundarap

Are your skincare and cosmetic products really safe? सकाळी उठल्यावर ब्रश करण्यापासून ते रात्री कामावरून घरी आल्यावर फेसवॉशने चेहरा धुण्यापर्यंत दिवसभर आपण असंख्य कॉस्मेटिक प्रॉडक्ट्स वापरत असतो. यात साबणापासून ते डिओड्रंटपर्यंत आणि सनस्क्रीनपासून ते मॉइश्चरायझरपर्यंत शेकडो गोष्टी येतात. पण आपण जे वापरतोय ते खरंच सुरक्षित आहे का? किंवा ठराविक प्रॉडक्टची आपल्याला खरंच गरज आहे का? हा प्रश्न आपण स्वतःला कधी विचारत नाही. दुसरीकडे Natural, Organic, Chemical Free अशा जाहिरातींमध्ये जे दावे केले जातात, ते कितपत खरे असतात? हे सगळं तपासायचं कसं? याच महत्त्वाच्या विषयावर 'देहभान'च्या या नवीन भागात कॉस्मॅटिक रेग्युलेशन्स एक्सपर्ट आणि या विषयात जनजागृती करणाऱ्या नेहा कुंदारप यांच्याशी आपण सविस्तर चर्चा केलीय. एपिसोड नक्की बघा! Timestamps 00:00 - Intro 04:28 – Is Skincare Just Makeup? Common Myths About Men's & Women's Skincare 06:05 – Should Men Consult a Skincare Expert Before Using Cosmetic Products? 07:44 – Why Men's Skincare Awareness Is Growing Rapidly 08:16 – Do You Really Need a 10-Step Skincare Routine? 10:23 – Are Face Wash, Moisturiser & Sunscreen Enough for Healthy Skin? 10:42 – How to Choose the Right Sunscreen for Your Skin Type 12:36 – Should You Apply Sunscreen During the Monsoon? 13:37 – Can Excessive Use of Cosmetics Increase the Risk of Skin Cancer? 16:08 – Anti-Ageing Creams: Science or Marketing Hype? 20:27 – A Simple Skincare Checklist for Busy People 22:37 – What Is Cosmetorexia? The Dangerous Obsession With Skincare 25:48 – What Does a Cosmetic Regulations Expert Actually Do? 28:41 – Why Neha Started Beauty Foundry Lab 30:45 – Every Skin Is Different: How Cosmetics Affect Different Skin Types 34:37 – "Herbal", "Toxin-Free" & "Natural" Products: How True Are These Claims? 37:40 – Grandma's Home Remedies: Are They Still Relevant Today? 39:10 – How Regulated Is the Indian Cosmetics Industry? 44:10 – The Growing Role of the FDA in Cosmetic Regulation 48:17 – Real-Life Cosmetic Industry Case Studies & Consumer Lessons 49:32 – Are Anti-Ageing Products Worth Buying? 51:45 – Is the Skincare Industry Creating New Needs or Solving Real Problems? 53:35 – Cosmetic vs Medicine: What's the Difference? 58:10 – Smart Tips for Buying Safe & Effective Cosmetic Products Guest: Neha Kundarap, Cosmetic Regulations Expert and Educator Reach out to Neha through her website - https://www.nehakundarap.com/ Neha's education platform - https://www.beautyfoundrylabs.com/ Host: Niranjan Medhekar, Writer-Podcaster and Founder, Sounds Great NM LLP Edit and Design: Veerendra Tikhe, Founder, V-render Studio Video Editor: Akshay Pawar Content Curator: Mohini Wageshwari-Medhekar Studio: @V-render V-render Studio, Pune Production: @soundsgreatnm Sounds Great NM Audio Solutions LLP Pune Dehbhan Book by Niranjan Medhekar - https://www.rajhansprakashan.com/prod... From brushing your teeth in the morning to washing your face before bed, we use dozens of cosmetic products every single day—soap, face wash, sunscreen, moisturisers, deodorants, shampoos, serums, and much more. But have you ever wondered whether these products are actually safe? Do you really need every product you buy? And what do claims like Natural, Organic, Chemical-Free, Dermatologically Tested, and Clinically Proven actually mean? In this episode of Dehbhan Podcast, Neha Kundarap, the Cosmetic Regulations Expert and Educator uncovered the science behind skincare, cosmetic regulations, ingredient marketing, sunscreen, labels, skincare routines, and misleading beauty claims. Whether you're a skincare enthusiast or simply want to make smarter choices while buying cosmetics, this conversation will help you separate science from marketing and understand what really matters for healthy skin. Topics covered in this episode: What qualifies as a cosmetic product? Cosmetic vs Medicine vs Ayurvedic products How cosmetic regulations work in India Truth behind "Natural", "Organic" & "Chemical-Free" claims Ingredient marketing explained Sunscreen myths and facts Skincare routines: Do you really need 10 steps? How to read cosmetic labels correctly Red flags in beauty product advertising Safe skincare choices for teenagers Watch till the end to become a more informed skincare consumer and avoid falling for misleading cosmetic marketing. #skincarereview #cosmeticsindustry #skincareexpert #healthpodcast