How To Learn and Practice with the PENHOLD GRIP in TABLE TENNIS | Penhold Techniques| Tutorial

Future star players in Europe use this grip. Lebrun and Qui play with penhold grip 🔥 This week we go through different ways to use the fingers and wrist with this exciting grip. The episode also offers technique, tactics and different serve variations and finally we challenge you, our dear viewers. 🥇🏓 We hope you like this video and chooses to subscribe to us - it’s free! Earlier episode about this topic:    • How to play with PENHOLD GRIP | table tenn...   BUY OUR MERCH! 👉 http://www.pingispagarna.se/pp-merch.... Support our channel👇🙌 If you wish to support our videos it would be much appreciated, this will help us to improve video quality and the number of tutorials, then buy us a coffee ☕ 👇 https://www.buymeacoffee.com/pingispa... 🤜🤛 Share this video 👉    • How To Learn and Practice with the PENHOLD...   Subscribe to our YouTube channel to watch more lessons.    / @pingispagarna   🔔AND TURN ON NOTIFICATIONS TO NEVER MISS AN UPLOAD!🔔 #tabletennis #tabletennistraining #pingpong #tutorial 🏓 ---------------------------------------------------------------------------------------------------------------------------------------------------------- Follow us on social media and visit our website! http://www.pingispagarna.se/​​​​​​​ Facebook:   / pingispagarna.  . Instagram:   / pingispagarna   Tik Tok: https://www.tiktok.com/@pingispagarna... Pingispågarna: Christian Björklund, Loa Schihin Schoug, William Björklund & Emile Zaidan ---------------------------------------------------------------------------------------------------------------------------------------------------------- SUBSCRIBE FOR MORE VIDEOS! We cover every aspect of table tennis! Techniques, training, inspiration - on all levels! From beginners to professional level. Some examples of the table tennis- and ping pong techniques we cover are: Forehand drive Forehand chop Forehand loop / topspin Forehand smash Forehand serve Forehand flick Forehand footwork Forehand grip and stance Backhand drive Backhand smash Backhand chop Backhand loop / topspin Backhand flick Backhand footwork Backhand grip and stance These will bring benefits to your stamina and strength condition. Improve your hand eye coordination and reflexes.