You Don’t Have to Lose Yourself to Be Loved | Aadhyaa Shakti
Dr Aadhyaa Kumar
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You Don’t Have to Lose Yourself to Be Loved | Aadhyaa Shakti
6 378 просмотров · 1 дн. назад
Dr Aadhyaa Kumar
47,8 тыс. подписчиков
6 378 просмотров · 1 дн. назад
What if loving others didn’t require forgetting yourself?
Sometimes, keeping everyone happy means silencing your feelings, putting your dreams on hold, and saying “yes” when you need to say “no.” Over time, it can become difficult to remember what you want.
In this Aadhyaa Shakti Special Session with Dr Aadhyaa Kumar, explore what it means to love yourself while nurturing meaningful relationships with space for your needs, identity, and self-respect.
✨ In this session, we’ll explore:
✨ How to care for others without constantly putting yourself last.
✨ Why your feelings, dreams, and needs deserve consideration.
✨ How to set healthy boundaries with kindness and clarity.
✨ The difference between a loving compromise and losing your voice.
✨ How to recognise people-pleasing and make more conscious choices.
✨ Small ways to build self-worth beyond other people’s approval.
Self-love doesn’t require you to stop caring for others. It invites you to include yourself in that care. You can be loving, understanding, and generous while honouring your own limits.
Start with one honest check-in: “What do I need today?” Give your answer the attention it deserves. 🤍
💬 When do you find it hardest to put yourself first? Share only what feels comfortable, and subscribe for more conversations on self-love, relationships, and personal growth.
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