How I Lowered My A1C Naturally 🙏🏾 | Prayer, Walking & Healthy Eating | DAY 9

Today I’m sharing something personal from my health journey: how I was able to lower my A1C. For me, this journey has involved more than just one change. I’ve been focusing on prayer, healthier eating, walking, reducing carbohydrates and cutting back on sugar. 🙏🏾🚶🏾‍♀️🥗 I’m sharing my experience because I know there may be someone else who is trying to make healthier choices and needs encouragement to keep going. This wasn’t about being perfect. It was about making small, consistent changes and trusting God through the process. In this video, I talk about: 🙏🏾 How prayer has been part of my journey 🥗 Changes I made to my eating 🚶🏾‍♀️ Why walking became important to me 🍬 Cutting back on sugar 🍞 Eating fewer carbohydrates ❤️ What I’ve learned along the way 👉🏾 scale: https://amzn.to/4xPb1Ih Please remember: I’m sharing my personal experience, not giving medical advice. Everyone’s health situation is different, so talk with your healthcare professional about your own A1C and treatment plan. This is another chapter of 100 Days of Becoming Esther—real life, real faith, real growth. If you’re working on your health too, don’t give up because of one bad day. Start again. Take one small step. Keep going. 🌱 What is one healthy change you’re working on right now? Tell me in the comments. ❤️ One day at a time. One chapter at a time. Keep becoming. #BecomingEsther #A1CJourney #LowerA1C #HealthyLifestyle #WalkingForHealth #HealthyEating #FaithAndHealth #LessSugar #HealthyHabits #100DaysOfBecomingEsther #RealLifeRealFaithRealGrowth #KeepBecoming