20 MIN GLUTES + ABS WORKOUT 🍑🔥 | Fun At-Home Hourglass Workout

🍑 Ready to work your GLUTES + ABS? Join me, Coach P, for this fun and empowering 20-minute at-home glutes and abs workout designed to strengthen your core, fire up your glutes, and get your entire body moving. This isn't just a workout where you watch me demonstrate exercises, I'm coaching you through it with me. We'll move to the music, alternate between glute and ab exercises, and keep the energy going from beginning to end. 🔥 No perfection needed. Just press play, give me your best, and let's get stronger together. ✨ WORKOUT FOCUS • Glutes 🍑 • Abs + core 🔥 • Lower body strength • Core stability • At-home fitness • Fun, music-driven movement 💕 TRAIN WITH COACH P + EXPLORE MY PROGRAMS Ready for more? Explore my personal training options, fitness programs, products and more here: https://beacons.ai/fitnesswithp ABOUT COACH P I'm Coach P, a personal trainer with 12+ years of experience helping people become stronger, more confident, and more comfortable in their bodies. I'm also an Oxygen Challenge Winner and Oxygen Magazine Cover Athlete. Hourglass With Coach P is all about building strength, sculpting your body, having fun with fitness, and creating a routine you can actually enjoy. If you finished this workout with me, tell me in the comments! 🍑🔥 And don't forget to SUBSCRIBE for more full-length workouts, exercise tutorials, and at-home training with Coach P. 🎵 Music used in this workout is properly licensed through PremiumBeat and Shutterstock. #GlutesAndAbs #AtHomeWorkout #HourglassWorkout