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Easy 20 Minute Step Workout to Reach 1000 Steps

Taste Of Love

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Easy 20 Minute Step Workout to Reach 1000 Steps

167 просмотров · 10 дней назад
Taste Of Love
926 подписчиков
167 просмотров · 10 дней назад
Get 1000+ steps in just 20 minutes - no experience needed! 💛 This beginner-friendly step class is slow, low impact, and I cue every move so you can just follow. Perfect 20 minute step workout to get your 1000 steps workout in at home. No fancy footwork, no jumping, knees-friendly. Just tap, march, and step with me and let's hit that 1000! CHAPTERS 👟 00:00 ~ SNIPPET + CHANNEL INTRO 👟 00:08 ~ WELCOME + WARM-UP 👟 3:18 ~ INSTRUCTIONS 👟 12:40 ~ LET'S DANCE 👟 18:30 ~ COOL-DOWN + STRETCH This is a simple step aerobics workout for absolute beginners - press play, follow my feet, and go at YOUR pace. 💛 New beginner step every Monday - subscribe so you don't miss it! #stepworkout #1000steps #20minuteworkout #stepaerobics #beginnerworkout #lowimpactcardio #athomeworkout #tasteoflove