कोकणी पद्धतीची 'सुरण मिरवणी' | Suran Mironi Recipe | Elephant Yam Curry | Suran Bhaji | Chef Roopa

Suran Mironi is an easy to cook recipe made using simple ingredients like Elephant Yam (Suran), Fresh Coconut and few spices. सुरण मिरवणी ही सुरण, नारळाचा किस आणि काही मसाले वापरून बनवलेली एक सोपी रेसिपी आहे. Suran or Elephant foot yam helps detoxify your body by keeping your internal organs clean. It flushes out toxins and keeps your liver, intestines, and stomach free from pathogens. सुरण खाण्याचे अनेक फायदे आहेत. यात कोलेस्ट्रॉल नियंत्रणात ठेवण्यापासून ते बद्धकोष्ठता दूर करेपर्यंत विविध आजारांवर व शारीरिक तक्रारींवर सुरण फायदेशीर ठरतो. #elephantyam #surankisabzi #surancurry #ruchkarmejwani #indiancurry Ingredients :- 300 gms Elephant Yam (peeled & cubed) 1 tbsp Ghee 10-12 Black Peppercorns 10-12 Garlic Cloves 1 cup Fresh Coconut (grated) 1 tbsp Tamarind (soaked) ½ cup Water 1 tbsp Ghee 1 Onion (chopped) 5-6 Garlic Cloves (chopped) ½ tsp Turmeric Powder 1 tsp Red Chilli Powder 1 cup Water Salt (as per taste) Water (as required) Host: Roopa Nabar Copyrights: REPL You can enjoy this recipe with :- Chapati -    • ज्वारीची भाकरी - How To Make Jwarichi Bhak...   Jowar Bhakri -    • ज्वारीची भाकरी - How To Make Jwarichi Bhak...   Subscribe & Stay Tuned: http://bit.ly/SubscribeToRuchkarMejwani For Facebook Updates:   / ruchkarmejwani   . Instagram :- instagram.com/ruchkarmejwani Whatsapp Channel :- https://whatsapp.com/channel/0029VbAa... , For brand collaborations and inquiries, reach out to us at : replcollabs@gmail.com