The Beginning of Everything: El Trauma Que Cargamos

🎙️ EPISODE 1: The Beginning of Everything: El Trauma Que Cargamos 🖤 Welcome to the very first episode of Las Tres Reinas del Caos 👑👑👑 In this episode, we’re starting from the beginning and talking about something que muchas veces es difícil hablar: trauma. 🥺❤️‍🩹 We share our experiences, the things that have affected us, the wounds people can’t always see, and how those experiences can continue to affect us even years later. Sometimes we laugh, sometimes we get emotional, and sometimes we talk about things that are hard to put into words. But this is a safe space where we can be honest, vulnerable, and remind each other that no estamos solas. 🫶🏼 A huge THANK YOU to our amazing guest Maria for joining us for this special first episode and for being open to sharing, listening, and having these important conversations with us. 💗 We’re so grateful you were part of the beginning of this journey! 💗 A little note for our viewers: This is the ONLY episode/video where you will see the original four of us together. This episode was recorded when there were four hosts, which makes it extra special because it captures where our podcast started. Starting with the next episode, Las Tres Reinas del Caos will officially continue with only three hosts: Steph, Betsy & Andrea. 👑👑👑 So enjoy this first episode, the memories, the conversations, and the chaos that started it all. 😂❤️‍🩹 Las Tres Reinas del Caos — donde hablamos de lo bonito, lo difícil, y todo el caos in between. 👑✨ ⚠️ Disclaimer: We are not professionals or therapists. This podcast is based on our personal experiences, opinions, and conversations. If you’re struggling with trauma or your mental health, please reach out to a qualified professional for support. ❤️‍🩹 If you or someone you know is struggling, you don’t have to go through it alone. If you’re in crisis or need someone to talk to, please reach out for help: 📞 988 Suicide & Crisis Lifeline: Call or text 988 🌐 988: 988lifeline.org 📞 RAINN Sexual Assault Hotline: 800-656-4673 🌐 RAINN: rainn.org 📞 National Domestic Violence Hotline: 800-799-7233 💬 Text START to 88788 🌐 The Hotline: thehotline.org 🚨 If you are in immediate danger or need emergency medical help, call 911. Asking for help is not a weakness. Your story matters, your feelings matter, and you deserve support. ❤️‍🩹