Snatch In Slow Motion & Bat Path Lu xiaojun & Liao Hui & Ilya Ilyin

Thank you for watching my videos. I am a beginner with no coaching. I do not know how to improve, if you have any suggestions, please let me know. Please tell me how to practice. Teach me! Weightlifting Clean Snatch Squat スクワット スナッチ クリーン 深蹲 高翻 高抓 挺举 抓举 举重