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Affirmations for Letting Go & Moving On | Release and Breathe (10 Minutes)

Within Affirmations & Meditation

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Affirmations for Letting Go & Moving On | Release and Breathe (10 Minutes)

6 просмотров · 13 дней назад
Within Affirmations & Meditation
16 подписчиков
6 просмотров · 13 дней назад
These affirmations for letting go & moving on help you release and breathe and return to a little more calm, confidence, and positivity. Press play, breathe, and begin. Affirmations for Letting Go & Moving On (10 Min) Welcome to Within, your daily space for calm and positivity. Press play, breathe, and let these words bring you back to the light within. Every video on this channel has its own affirmations. Nothing is repeated, so each one gives you something new. Chapters: 0:00 Begin 0:48 Holding on is heavier than releasing. 1:37 I stop rehearsing conversations that will never happen. 2:26 Not every door that closed was taken from me. Some I outgrew. 3:15 I release my grip on the outcome I was promised. 4:04 What is not mine will not stay, no matter how tightly I hold it. 4:52 I forgive them so that I stop paying rent on it. 5:41 I let the story end without a better ending. 6:30 Closure is something I give myself. 7:19 I stop watering plants that decided not to grow. 8:08 I open my hands, and my hands feel lighter. 8:56 Carry this with you Subscribe for new affirmations and meditations every day. These affirmations come from the book The Light Within: 101 Daily Positive Affirmations by Rishabh, available now on Amazon: https://www.amazon.com/dp/B0H67RJNR1 With light, Within #affirmations #meditation #positiveaffirmations #calm #mindfulness