30 Minute Spin® Class: High Intensity CALORIE TORCHER (Intense Free Online Spin® Spin® Workout)

Over 40? Your body changed. Your workout should too. Start your 14-day free trial of Studio SWEAT: https://app.studiosweat.com/youtube?u... Torch FAT & SCULPT in this 30 Min High-Intensity Spin® Class / Indoor Cycling Ride with hills, Sprints, & Jumps. Let's GO! Join Mimi and Studio SWEAT Fam in this 30 min INTENSE Spin and indoor cycling workout class. You'll burn calories AND tone with this combo of hills, sprints, and jumps. You'll have so much fun, 30 min will fly and you'll be back again tomorrow! We're publishing a TON more spin videos, so subscribe! Remember to STRETCH with our 5 min Cool Down Stretch:    • Post SPIN® / CYCLING STRETCHES in 5 Minute...   IF YOU'RE NEW! Welcome to Studio SWEAT! No models, no B.S., just REAL workouts with REAL PEOPLE getting REAL RESULTS. We hope you enjoy our free workout videos including spin indoor cycling classes, HIIT, Strength, Kettlebell, Pilates, Yoga, TRX, Bootcamp and more. We're also adding more variety of workout lengths and classes for different levels! :D ABOUT Studio SWEAT: Studio SWEAT is an online app and platform that provides full hour and express specialty Spin®, TRX® and other amazing Total Body workouts, available to stream and download at your convenience. New workouts and spin workout classes with fresh tunes are released all the time! #spinclass #spinworkout #indoorcycling