Is Your Phone Controlling You? | English Podcast B1-B2

Welcome to English Daylight. In this English podcast, we talk about modern digital habits, smartphone addiction, distractions, digital detox, and how technology affects our attention and relationships. You will hear natural English conversations about: phone addiction and scrolling digital overload social media habits digital detox notifications and distractions real human connection useful everyday English expressions natural vocabulary and idioms This episode is designed for B1-B2 English learners who want to improve their listening skills and learn natural English through real-life topics. Listen carefully, notice the expressions, and try to use them in your own conversations. Level: B1-B2 Topic: Digital Habits and Digital Detox Format: English Learning Podcast If you enjoy the episode, don't forget to like, subscribe, and keep practicing English with English Daylight. #englishpodcast #learnenglish #englishlistening #digitaldetox #englishconversation #speakenglish #learntospeak