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I’m Not Waiting Until January to Fix My Life

Bring The Shreds

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I’m Not Waiting Until January to Fix My Life

80 просмотров · 21 час назад
Bring The Shreds
855 подписчиков
80 просмотров · 21 час назад
Don’t Wait Until January: 4 Months Is Enough to Change Your Life Louis Fa Sho argues that mentally checking out in September and waiting for “January 1st” becomes an excuse to avoid taking action, even though four months is enough time to make meaningful progress through consistent reps. He explains how people push goals to future milestones (Monday, holidays, after trips) and warns that time passes quickly, sharing his perspective at 42 while rebuilding through fitness, YouTube, and an e-commerce business, and working to improve his job search to fund that business. He challenges viewers to look at their day as the “receipt” of what they truly prioritize, focus on one measurable goal before January, and start with a first move tonight—often beginning with training to build evidence-based confidence. He also mentions a forthcoming paid community called the Rebuild Room with a waitlist link. 00:00 Waiting Till January 00:30 Four Months Still Counts 02:05 January As An Excuse 02:52 Stop Moving The Start Date 04:37 Your Day Is The Receipt 05:24 Boring Work That Matters 07:35 Consistency Over Perfection 08:49 Don’t Add 17 Goals 10:01 Pick One Measurable Goal 10:58 Start With Your Body 12:08 Help Future You Now 13:17 Final Push And First Move 📺 Subscribe and rebuild with me:    / @bringtheshreds   🛠️ Free Calorie & Macronutrient Calculator: https://www.bringtheshreds.com/tools 🌐 Bring The Shreds: https://www.bringtheshreds.com 🌴 Shop & Resources: 👕 Merchandise: https://www.bringtheshreds.com/products 💪🏻 Workout Routines: https://www.bringtheshreds.com/downloads 🍏 Recommendations: https://www.bringtheshreds.com/recomm... 💊 Supplements: Transparent Labs Supplements Save 10% with code: BRINGTHESHREDS https://www.transparentlabs.com 📱 Say Hi on Social: 📸 Instagram:   / bringtheshreds   🐦 Twitter/X:   / bringtheshreds   🗣️ Facebook:   / bringtheshreds   🙋🏻‍♂️ Who Am I: I’m Louis Ha Fa Sho—you know how we do! I’m rebuilding my life and documenting the process as it happens. On Bring The Shreds, I share the honest wins, failures, experiments, and lessons behind improving my health, discipline, confidence, career, money, and businesses. I’m not a guru who already has everything figured out. I’m in the middle of the journey, learning what works and helping others rebuild alongside me. Disclosure: Some links may be affiliate links, which means I may earn a commission at no additional cost to you.