My Fitness Journey || Mistakes, Routine, Restrictions & Habit || 🏋‍♀️

For the past 8 months ive been working really hard to improve my fitness and the way I look to overall make myself happier and more comfortable in my own body Body image is something I struggled with throughout childhood and being a teenager even though I've never been necessarily 'big' at any point during my life I had noticed that once I had left highschool I started putting on weight and this really effected my mental health, how comfortable I felt in my own skin, and what I wore so I decided to make a difference I made lots of mistakes that either slowed song my progress or only damaged my body even more so I thought that it would be important to share what mistakes I made so other people don't make them themselves #gym #gymmotivation #lifestyle